![]() GoMacro bars don’t have artificial ingredients like Red 40 or sucralose. Free of artificial sweeteners and colors.These include walnuts, peanuts, almond butter, and sunflower butter. Most flavors of GoMacro bars have nuts, seeds, and their butters. And I saw another flavor has dates, which are one of the highest-sugar fruits. They also have puffed brown rice, which is high glycemic. In addition to the brown rice syrup, both of these bars have coconut sugar. More sugar and high-glycemic ingredients.I’ll discuss it more in the section on sugar below. Granted, it’s not as processed as something like high-fructose corn syrup… But personally, I don’t like this. The first ingredient is brown rice syrup-which is basically sugar.Here’s what I notice about these ingredients: Granola + Coconut GoMacro MacroBar Ingredients: Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein). Peanut Butter GoMacro MacroBar Ingredients: Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Puffed Brown Rice, Organic Peanuts. Below you’ll find two flavors, but they are pretty similar. Let’s start by looking at some GoMacro bar ingredients. Click to skip to any section-or just keep reading below: Here are the 7 main questions I’ll be answering about GoMacro bars. I’ll also take a close look at the quality of the ingredients-and I’ll share a lower-sugar vegan protein bar I personally like more! Are GoMacro Bars Good for You? This makes GoMacro bars only moderately healthy, not completely.īelow, I’ll compare the sugar and protein content of GoMacro bars to competitors like Clif Bars and Kind Bars. However, most flavors also have over 10 grams of added sugar, plus other high-glycemic ingredients. GoMacro bars are made with healthy organic nuts and seeds, and most bars have 10 grams of protein or more. But it can take time to sort through which ones are actually healthy. Making a hole in the bag about ½ inch in diameter. Now sqeeze your blueberry cheesecake filling into your serving dish, squeezing half into your first glass, then do the same thing in the second glass.There are dozens of “healthy” protein bars, granola bars, and snack bars available nowadays. Close the zip lock bag, but not squishing the blueberry cheesecake all the way down into the corners. Next, cut the tip off one of the bottom corners of your zip lock bag. A Zip lock bag will allow you to control where your mixture, preventing it from making a mess. You could scoop your blueberry cheesecake mix into a zip lock bag. Place in the fridge to allow to set up for a minimum of 30 minutes before serving. ![]() Top with crumbled graham crackers and a few additional blueberries.Spoon equal amounts for blueberry mixture into your serving glasses or ramekins.Then blend all ingredients until smooth, about 1 minute. Once the bluberries have cooled pour them into the blender. ![]()
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